Practice with Purpose - intensive week
powerful and creative flowing, sequencing and transitioning, intermediate and advanced Asana, in depth knowlegde
(for participants with a regular practice)
07.06.-14.06.2025 - Kiveri, Greece
Do you ever wonder why you feel different after some practices than after so many others before?
There is a lot of power in the way how and what we practice and in right choice and sequence of asana and pranayama - perhaps even more than you realize at first glance.
We will look at how we can use movement, breathing and our awareness to influence our musculoskeletal system, our nervous system, our emotions and even our hormone balance and make this work for us through a intense but also personalized, meaningful and purposeful practice.
The Location
Location
We stay in two small, family-run hotels in Kiveri.
Kiveri is a small former fishing village on the mainland without much tourism, about a 2-hour drive from Athens.
The transfer to the hotel is from Athens airport and is provided by us. There are 2-3 transfer times on both arrival and departure days.
Kiveri is located directly by the sea surrounded by small mountains and extensive Mediterranean landscape and offers a few beautiful bays and beaches.
In addition, the weather is almost always perfect, the people are friendly and there are a few nice restaurants and cafés where you can enjoy your time and have an authentic meal together in the evening.
Hotel, Rooms, Yoga-Rooftop-Terrace
Our hotels are located directly by the sea, just a few meters from the beach - some rooms, the air-conditioned yoga room and the yoga roof terrace offer a direct view of the sea.
Rooms are available for single or double occupancy (single room +350€). The hotels are exclusively available to us for the duration of the retreat.
Apartments with living room, separate bedroom, small kitchenette and balcony are also available on request. Family and friends offers are possible!
(Use from 2 persons, single use on request)
All room categories have their own bathroom with toilet, washbasin and shower. Towels are provided for use in the room.
It is possible to bring an accompanying person who does not wish to take part in the yoga sessions for the price of 600€.
Included services:
What is not included:
Prices:
Payment plan:
Conditions for cancellation:
Cancellation deadline:
- up to 6 Months before the retreat: 50% of the price
- up to 8 weeks before the retreat: 70% of the price
- from 2 weeks before the retreat: full price
I recommend a travel insurance for your safety.
A day could look like this:
Svenja Karen Gabriela Berndt
Yoga&Movement
Inhaberin Yoga Base Cologne
Am Rinkenpfuhl 27-29
50676 Köln