Reconnect and Recharge
A week full of movement and deep connection - to yourself and to nature
17.05.-24.05.2025 - Alcalá del Valle, Andalusia, Spain
(from intermediate level - taught in English)
Find your way back to yourself and recharge your energy reserves.
There could hardly be a better space for this than in your beautiful finca in the midst of pure nature.
You can expect dynamic and creative yoga sessions and workshops designed with heart and mind, a great community and wonderful, healthy food.
In our everyday life we often experience that our obligations and our to-dos take over and we live separated from our own body and our needs. Therefore, this retreat is designed to give you the space and time to notice yourself again and let your body and intuition take the lead.
Move, breathe, feel, experiment, play, discover new things, challenge yourself, have fun, enjoy, grow!
The Location
La Casería de Tomillos
A Sanctuary in the heart of Andalusia
La Casería de Tomillos is a unique castle located in a beautiful and historic environment that provides an ideal space for self-contemplation and meditation.
La Casería is situated in the heart of Andalusia, surrounded by stunning natural beauty, and a rich history that dates back to the 16th century.
The castle was constructed following the Catholic Reconquest of Spain.
La Casería is characterised by its traditional architecture, which has been carefully preserved to maintain its authentic charm.
The yards have become elegant gardens and the beautiful surroundings invite us to turn inward.
The castle offers accommodation with excellent quality, assuring that you will have a pleasant and comfortable stay. All of the bedrooms has been attentively renovated, preserving its charming aesthetic.
The closest airport is Malaga. We will organize a transfer at the afternoon so we recommend a flight arriving until 3pm on may 17.
The Food
Fresh, healthy, grounding and insanely delicious food from a private chef!
The food is prepared fresh daily in the early morning, after our morning practice and in the evening especially for our group.
The menu is predominantly vegetarian and vegan, but other dietary preferences or needs will be accommodated upon request.
Additional fruits, water and tea will be available throughout the day.
Yoga-Shala, Garden and Pool
The Yoga Shala has a very special, warm atmosphere and provides a lot of space. It is fully equipped with mats, blocks, bolsters and other props.
The saltwater pools are located directly in the garden just a few meters from the fincas and the shala.
Included services:
- 7 nights in a beautiful castle with a gorgeous surrounding
- full board incl. brunch, diner and fruits, vegetables, snacks and water/tea all day long from a private chef
- daily yoga sessions (changing focus and intensity) and workshops like arm balances, handstand, pranayama, partner therapeutics and more - at least 2 sessions per day
- fully equipped yoga space incl. mats and equipment
- outdoor and indoor pools
- fitness room
- transfer at the afternoon from Malaga Airport to the castle and back to the Airport
Exclusive services:
- Flight
- additional services like excursions, private lessons etc.
Prices:
- Shared double room with private bathroom: 1600€ per person
- Shared double room with shared bathroom: 1500€ per person
- Single room with shared bathroom: 2000€
- Double room with private bathroom for SINGLE USE: 2300€
All prices include accommodation, meals (all inclusive), daily yoga sessions and workshops (min. two sessions) and the transfers from Malaga Airport to the castle and back
Payment plan:
- deposit (upon registration): 50% of the price (nonrefundable)
- the full amount is due 6 weeks before arrival
I recommend a travel insurance for your savety
Cancellation terms and due dates:
- from booking up to 6 months before the beginning of the retreat: 50% of the retreat price will be charged
- up to 2 months before the start of the retreat: 80% of the price
- up to 1 month before the start of the retreat: 100% of the price
A day could look like this:
- 30min before first practice: small breakfast (optional) with coffee, tea, granola, yoghurt
- 7.30am: Meditation, Pranayama (voluntary, partly independent)
- 8am: morning practice (75-90min)
- around 10.30am: brunch, healthy and fresh, mainly vegetarian and vegan, but also other wishes possible
- from 11.30am: free time, option for joint excursions or own activities
- later afternoon: 2nd session: changing topics like inversion/handstand workshop, restorative practice, partner therapeutics, nature-based pranayama practice and more
- approx. 7pm/7.30pm: dinner, healthy and fresh, mainly vegetarian and vegan, but also other wishes possible
- free time for common end, own activities or silence
You want to be part of it?
