Deepen your practice and rediscover yourself.
In a training that is meant to be more.
We go further with you than just asana and philosophy!
Welcome to your online learning platform!
Below your find your learning materials for your first online learning period.
Asana
LIVE CLASS on October 18, 6pm-7.30pm
Link will be available here 15 minutes before class
Pranayama
Meditation
VIDEO
Anatomy
(weeks 1-3)
Upper Extremities - Shoulder, Arm, Elbow, Wrist, Hand
Hips and Lower Extremities - Leg and Knee
Word explanations
Neuer Text
Lung
Neuer Text
Word explanations
Neuer Text
Physiology
Upper Extremities - Shoulder, Arm, Elbow, Wrist, Hand
Hips and Lower Extremities - Leg and Knee
Upper Extremities - Shoulder, Arm, Elbow, Wrist, Hand
Philosophy / History
Philosophy Part 1
Teaching
VIDEO
Yoga as a business
VIDEO
Yoga off the mat
VIDEO
Yoga-Movement-Collective
Your Teachers
Svenja Berndt
Asana (Basic, Medium, Advanced)
Integration of other forms and sciences of movement
Pranayama
Anatomie & Physiologie
Sequencing
Teaching
Yoga as a profession/job
Yoga off the mat
Viktoria Timkanikowa
Asana (Basics)
Pranayama
Meditation
Sequencing
Teaching
Philosophy
Yoga off the mat
Franklyn Bussé
Asana (Intermediate)
Integration of other forms and sciences of movement
Meditation
Anatomy & Physiology
Teaching
Yoga as a profession/job
Svenja Karen Gabriela Berndt
Yoga&Movement
Inhaberin Yoga Base Cologne
Am Rinkenpfuhl 27-29
50676 Köln