YTT - 2. Online Phase - 8. week

YOGA-MOVEMENT-COLLECTIVE

Teacher Trainings

Deepen your practice and rediscover yourself.

In a training that is meant to be more.

We go further with you than just asana and philosophy!











Second Online Period

Week 8

Welcome to your online learning platform!

Below your find your learning materials for your first online learning period.

Pranayama

Learn more

Meditation

Learn more

Anatomy / Physiology

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Teaching

Learn more

Asana


ONLINE STUDIO:   https://www.svenjaberndt.de/online-classes-by-svenja-berndt


Please practice the recommended classes (two) until December 23 (below):

  • Fluid Feel Good Flow (Open Level) - Category Flow Level 1
  • 1 videos of the Strength Builder Series


RECORDING LIVE CLASS DECEMBER 21:

Pranayama


Repetition - IMPORTANT!


Repetition - how to

Meditation


Anatomy / Physiology


Philosophy / History


Energy Anatomy - Gunas


The Gunas

Energy Anatomy - Gunas


The Gunas - Comparison

Teaching


Teaching Methodology


Tools of Teaching

Teaching Practice


2nd Teaching Practice

Yoga-Movement-Collective

Your Teachers


Svenja Berndt

Asana (Basic, Medium, Advanced)

Integration of other forms and sciences of movement

Pranayama

Anatomie & Physiologie

Sequencing

Teaching

Yoga as a profession/job

Yoga off the mat





more

Viktoria Timkanikowa

Asana (Basics)

Pranayama

Meditation

Sequencing

Teaching

Philosophy

Yoga off the mat






more

Franklyn Bussé

Asana (Intermediate)

Integration of other forms and sciences of movement

Meditation

Anatomy & Physiology

Teaching

Yoga as a profession/job






more

Lara Schäfer

Meditation

Philosophy

Yoga Nidra

Ayurveda



Coming soon
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