YOGA-MOVEMENT-COLLECTIVE
Teacher Trainings
Deepen your practice and rediscover yourself.
In a training that is meant to be more.
We go further with you than just asana and philosophy!
First Online Period
Week 2
Welcome to your online learning platform!
Below your find your learning materials for your first online learning period.
Asana
ONLINE STUDIO: https://www.svenjaberndt.de/online-classes-by-svenja-berndt
Voucher for Monthly Membership: YTT-OS-24
Please practice all recommended classes until October 31 (below).
Class recommendations for your practice:
Flow Medium - Morning Flow to create space
Functional Strength Builder - Legs and Glutes
Uncover your Flexibility - Hamstrings and Thighs
Choose for your level:
Flow Medium - Dynamic full body flow
Flow Level 1 - Morning Flow - energizing full-body wake-up flow
LIVE CLASS on October 27, 10am-12.30pm
Link will be available here 15 minutes before class
Pranayama
Meditation
Anatomy
Philosophy / History
Teaching
Yoga-Movement-Collective
Your Teachers
Svenja Berndt
Asana (Basic, Medium, Advanced)
Integration of other forms and sciences of movement
Pranayama
Anatomie & Physiologie
Sequencing
Teaching
Yoga as a profession/job
Yoga off the mat
Viktoria Timkanikowa
Asana (Basics)
Pranayama
Meditation
Sequencing
Teaching
Philosophy
Yoga off the mat
Franklyn Bussé
Asana (Intermediate)
Integration of other forms and sciences of movement
Meditation
Anatomy & Physiology
Teaching
Yoga as a profession/job
