YOGA-MOVEMENT-COLLECTIVE
Teacher Trainings
Deepen your practice and rediscover yourself.
In a training that is meant to be more.
We go further with you than just asana and philosophy!
First Online Period
Week 4
Welcome to your online learning platform!
Below your find your learning materials for your first online learning period.
Organization for 1st Intensive-week
Pranayama
Repetition: Pranayama practice 3min Ujjayi, 2min Nadi Shodhana, Kapalabhati 2x30, Box Breathing 3min
Meditation
Anatomy / Physiology
Philosophy / History
Teaching
Yoga-Movement-Collective
Your Teachers
Svenja Berndt
Asana (Basic, Medium, Advanced)
Integration of other forms and sciences of movement
Pranayama
Anatomie & Physiologie
Sequencing
Teaching
Yoga as a profession/job
Yoga off the mat
Viktoria Timkanikowa
Asana (Basics)
Pranayama
Meditation
Sequencing
Teaching
Philosophy
Yoga off the mat
Franklyn Bussé
Asana (Intermediate)
Integration of other forms and sciences of movement
Meditation
Anatomy & Physiology
Teaching
Yoga as a profession/job
