YTT - 2. Online Phase - 10. week

YOGA-MOVEMENT-COLLECTIVE

Teacher Trainings

Deepen your practice and rediscover yourself.

In a training that is meant to be more.

We go further with you than just asana and philosophy!











Second Online Period

Week 10

Welcome to your online learning platform!

Below your find your learning materials for your first online learning period.

Philosiphy

Learn more

Meditation

Learn more

Asana


ONLINE STUDIO:   https://www.svenjaberndt.de/online-classes-by-svenja-berndt


Please practice the recommended classes until January 7 (below):

  • Short Balance Flow (Level 1 Flow)
  • 1 videos of the Strength Builder Series


LIVE CLASS on Sunday, January 4, 10am

-> for the live class please repete:

- Nadi Shodhana

- Gunas

- Samkhya Philosophy

Meditation


Philosophy / History


Energy Anatomy - Vayus and Nadis


Vayus and Nadis - definition




LIVE CLASS on Sunday, January 4, 10am

Yoga-Movement-Collective

Your Teachers


Svenja Berndt

Asana (Basic, Medium, Advanced)

Integration of other forms and sciences of movement

Pranayama

Anatomie & Physiologie

Sequencing

Teaching

Yoga as a profession/job

Yoga off the mat





more

Viktoria Timkanikowa

Asana (Basics)

Pranayama

Meditation

Sequencing

Teaching

Philosophy

Yoga off the mat






more

Franklyn Bussé

Asana (Intermediate)

Integration of other forms and sciences of movement

Meditation

Anatomy & Physiology

Teaching

Yoga as a profession/job






more

Lara Schäfer

Meditation

Philosophy

Yoga Nidra

Ayurveda



Coming soon
Share by: