YOGA-MOVEMENT-COLLECTIVE
Teacher Trainings
Deepen your practice and rediscover yourself.
In a training that is meant to be more.
We go further with you than just asana and philosophy!
Second Online Period
Week 7
Welcome to your online learning platform!
Below your find your learning materials for your first online learning period.
Asana
ONLINE STUDIO: https://www.svenjaberndt.de/online-classes-by-svenja-berndt
Please practice the recommended classes (two) until December 16 (below):
- Gentle Flow to release lower back tension (Open Level) OR Quick 20min Full Body Flow (Open Level)
- 1 videos of the Flexibility Series
Pranayama
Meditation
Additionally: Sanskrit
Yoga-Movement-Collective
Your Teachers
Svenja Berndt
Asana (Basic, Medium, Advanced)
Integration of other forms and sciences of movement
Pranayama
Anatomie & Physiologie
Sequencing
Teaching
Yoga as a profession/job
Yoga off the mat
Viktoria Timkanikowa
Asana (Basics)
Pranayama
Meditation
Sequencing
Teaching
Philosophy
Yoga off the mat
Franklyn Bussé
Asana (Intermediate)
Integration of other forms and sciences of movement
Meditation
Anatomy & Physiology
Teaching
Yoga as a profession/job
